Did You Know...
That Chiropractic Care Improves Posture?
Lon-standing postural problems typically take longer to address that short-lived ones since, often, the joints have adapted to the poor posture. A conscious awareness of ones posture and knowing what is correct for standing, sitting, and lying down will gradually replace poor posture. This will then encourage a move toward a better and healthier body position.
A Doctor of Chiropractic can assist the body in returning to a proper posture in several ways:
Recommend exercises to strengthen core postural muscles
Assist with choosing proper postures depending on activites
Adjusting misalignmened vertebrae to straighten the spine and encourage proper posture
For more information on how chiropractic care can help your posture and those aches and pains associated with bad posture ask Drs. Ali & Josh or visit: http://www.acatoday.org/content_css.cfm?CID=1452